Yoga

Butterfly Pea Flower ~ embracing the season of spring Spring brings us new inspirations and ideas.. a fresh new perception of things..the medicine wheel is in the element of air; encouraging us to honor our intuition. Our sweet butterfly pea flower is a wonderful plant to work with in this season. She brings us clarity and …
Continue reading New Moon Ceremony & Sound Healing With Antoinnette Chirinos

Many of us in San Diego don't know where our water comes from. During this conversation we will discuss how to better understand how you can feel empowered to not only enhance your own water resources in the face of an uncertain water future, but also the resilience of your neighborhood and our ecological communities …
Continue reading Trilogy Speaks: Water Harvesting For Water Resilience With Brook Sarson

Trilogy All Levels Acro Yoga WorkshopWelcome to an exploration of creative movement and flowing connection as we discover the practice of acro yoga. This beautiful partnership between strength, grace, foundation …
Continue reading Trilogy All Levels Acroyoga Workshop With Dominick Cole