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Chair Yoga & Meditation @ La Jolla Community Center

La Jolla Community Center 6811 La Jolla Blvd, La Jolla, CA, United States

This gentle form of yoga is practiced sitting on a chair and is especially suitable for all ages, people with balance or coordination issues, and those with disabilities. Chair yoga helps increase flexibility, lung capacity, circulation and strength, improves balance, and relieves stress. Class incorporates breathing exercises, stretching, yoga postures, and final relaxation along with …
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Murals of La Jolla Guided Tour @ The Athenaeum

Athenaeum Music & Arts Library 1008 Wall Street, La Jolla, CA, United States

Walking tours leave from the Athenaeum at 5:30 p.m., unless otherwise stated. Tours are free and registration is required. Tours are limited to a maximum of 35 guests and last for approximately 90 minutes. The murals on view are outside and accessible at any time. CLICK HERE to view a map of the murals, and CLICK …
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