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Chair Yoga & Meditation @ La Jolla Community Center

La Jolla Community Center 6811 La Jolla Blvd, La Jolla, CA, United States

This gentle form of yoga is practiced sitting on a chair and is especially suitable for all ages, people with balance or coordination issues, and those with disabilities. Chair yoga helps increase flexibility, lung capacity, circulation and strength, improves balance, and relieves stress. Class incorporates breathing exercises, stretching, yoga postures, and final relaxation along with …
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Tuesdays are for the Girls

Found Studio 5490 La Jolla Blvd #1, La Jolla

Tuesdays are for the Girls! Come join us for a fun-filled evening exclusively for the ladies! It's time to unwind, let loose, and enjoy a night out with your girlfriends. This event will take place on Tuesday, February 6, 2024 at 5490 La Jolla Blvd. A no-fuss gathering for all the misses, moms, ma'ams at …
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Free

Changing Light – Music for International Women’s Day

Department of Music's Conrad Prebys Concert Hall 9410 Russell Ln, La Jolla, CA, United States

Changing Light is a special celebration of International Women's Day, honoring remarkable composers from across the globe. Curated by UC San Diego Distinguished Professor of Music Susan Narucki, the hour-long program is a constellation of exquisitely crafted vocal chamber music rarely heard in the United States. Narucki is joined on the program by superb guest …
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Free – $65

Songs & Stories with Ms Amy @ La Jolla Riford Library

La Jolla Riford Library 7555 Riford Avenue, La Jolla, CA, United States

Every Thursday, read along and sing for this fun interactive storytime. We will read picture books, move our bodies, act out stories, and sing fun songs and silly rhymes to build our skills with words and language. The storytime will be followed by a craft. Babies, Toddlers, Preschoolers