Health & Fitness Archives - La Jolla by the Sea https://lajollabythesea.com/listing-category/services/fitness/ The Official Website of La Jolla, California Mon, 01 Jan 2024 08:55:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 La Jolla Oncology Acupuncture & Massage https://lajollabythesea.com/listings/la-jolla-oncology-acupuncture-massage/ Wed, 08 Nov 2023 20:07:15 +0000 https://lajollabythesea.com/?post_type=job_listing&p=26327 La Jolla Oncology Acupuncture and Massage provides safe, patient-centered, and evidence-informed care by utilizing gentle and effective modalities like acupuncture, massage, aromatherapy, auricular therapy, thermal therapy (moxibustion), herbal medicine and …
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La Jolla Oncology Acupuncture and Massage provides safe, patient-centered, and evidence-informed care by utilizing gentle and effective modalities like acupuncture, massage, aromatherapy, auricular therapy, thermal therapy (moxibustion), herbal medicine and Chinese medicine alongside conventional care. The owner, Lucy Pauseback, is a Doctor of Acupuncture and Chinese Medicine (DACM), a licensed acupuncturist (L.Ac.) with national board certification through the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). Dr. Pauseback is also a certified massage therapist (CMT) and holds additional certification in manual lymphatic drainage (CMLD).

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Beauty Point by Point Acupuncture and Healing Arts https://lajollabythesea.com/listings/beauty-point-by-point-acupuncture-and-healing-arts/ Wed, 08 Nov 2023 19:53:48 +0000 https://lajollabythesea.com/?post_type=job_listing&p=26325 Honored to be serving and offering exceptional care to the La Jolla Community for over 20 years. Established in La Jolla 2002. Services provided: Body Acupuncture Traditional Chinese Medicine Cosmetic …
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Honored to be serving and offering exceptional care to the La Jolla Community for over 20 years. Established in La Jolla 2002.

Services provided:

  • Body Acupuncture
  • Traditional Chinese Medicine
  • Cosmetic Acupuncture Facial Rejuvenation
  • Herbal Medicine
  • Therapeutic Body Work
  • Cupping and Massage
    Cranio-Sacral Massage
  • Aromatherapy Acu-Point
  • Face Reading
  • Beauty Tools and Workshops
  • Body and Spirit Detox
  • Herbal and Shen Stone Beauty Facials

As one of the original vendors at the La Jolla Open Aire Market on Sundays 9 a.m. – 1 p.m. Please stop by and check out our Healing Arts booth to receive a wellness treatment and meet us in person.
We are on

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Royal Retreat Spa https://lajollabythesea.com/?post_type=job_listing&p=26323 Wed, 08 Nov 2023 19:37:20 +0000 https://lajollabythesea.com/?post_type=job_listing&p=26323 Offering Facials, Chemical Peels, Tinting, Dermaplaning, and Full Body Waxing in the heart of La Jolla, CA.

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Offering Facials, Chemical Peels, Tinting, Dermaplaning, and Full Body Waxing in the heart of La Jolla, CA.

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Random Happiness, Inc. https://lajollabythesea.com/listings/randomhappiness/ Thu, 28 Sep 2023 02:17:45 +0000 https://lajollabythesea.com/?post_type=job_listing&p=25630 Random Happiness, Inc. provides holistic happiness services for the mind, body, and spirit. For the mind, we offer human design readings and workshops to share unique insights about your design …
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Random Happiness, Inc. provides holistic happiness services for the mind, body, and spirit. For the mind, we offer human design readings and workshops to share unique insights about your design for self-reflection and experimentation. For the body, we offer reiki for stress reduction with a specialty in reiki for pregnancy. For the spirit, we offer intuitive guidance through tarot.

Having lived in La Jolla for over 10 years and with previous experience working with corporate executives, Random Happiness, Inc.’s owner Jen brings a professional element to all of our services and a presentation style that is engaging, fun, and informative.

Learn more at www.randomhappiness4life.com

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Windansea Pilates https://lajollabythesea.com/?post_type=job_listing&p=21088 Fri, 25 Aug 2023 18:52:07 +0000 https://lajollabythesea.com/?post_type=job_listing&p=21088 Windansea Pilates is a female-owned boutique Pilates studio that has been serving the community since 2002. We are the proud receipient of the La Jolla Village News’ “Best of La …
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Windansea Pilates is a female-owned boutique Pilates studio that has been serving the community since 2002. We are the proud receipient of the La Jolla Village News’ “Best of La Jolla” award for “Best Pilates Studio” for the past eleven years in a row. We offer private and semi-private Pilates lessons for teens, adults and seniors to improve well-being and for injury prevention and rehabilitation.

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Eye Care at the Cove https://lajollabythesea.com/listings/eye-care-at-the-cove/ Fri, 25 Aug 2023 06:36:51 +0000 https://lajollabythesea.com/?post_type=job_listing&p=21082 Owned and operated by husband-and-wife team, Drs. Justin Nguyen and Alyssa Pack, we pride ourselves on offering the pinnacle of personalized eye care and exceptional service to the vibrant community …
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Owned and operated by husband-and-wife team, Drs. Justin Nguyen and Alyssa Pack, we pride ourselves on offering the pinnacle of personalized eye care and exceptional service to the vibrant community of La Jolla and beyond. With a commitment to excellence, our private optometry practice has become a trusted destination for individuals seeking top-tier vision care, distinctive eyewear, and a warm, welcoming environment.

When you choose EyeCare at the Cove Optometry, you’re choosing a higher standard of eye care that combines expertise, personalized attention, and a passion for enhancing your vision. Discover the joy of seeing clearly and looking fabulous with eyewear that suits your style.

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Gotham Pilates https://lajollabythesea.com/listings/gotham-pilates/ Fri, 07 Jul 2023 18:49:18 +0000 https://lajollabythesea.com/?post_type=job_listing&p=19447 Gotham Pilates was founded in August 2005 by native New Yorker, Laura Sepulveda. Our experienced and certified instructors honor the work of Joseph Pilates through customized individual and small group …
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Gotham Pilates was founded in August 2005 by native New Yorker, Laura Sepulveda. Our experienced and certified instructors honor the work of Joseph Pilates through customized individual and small group sessions. We also feature a range of styles, including dance and fitness. Our fully equipped boutique studio offers clients an inspiring and non-competitive environment to improve strength, mobility, and vitality—for today and the future. At Gotham Pilates we encourage our clients to honor their body and to use what’s available at each moment. We acknowledge that EVERYBODY’S BODY is different EVERY DAY. When we honor that we are mindful and move to our best potential.

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Smart Fit Method https://lajollabythesea.com/listings/smart-fit-method/ Wed, 09 Nov 2022 00:34:34 +0000 https://lajollabythesea.com/?post_type=job_listing&p=14383 The Smart Fit Method is science-based fitness. It combines exercise robotics and Artificial Intelligence for a perfect, personalized training session. No plateaus, and just progress. It only takes one 20-minute …
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The Smart Fit Method is science-based fitness. It combines exercise robotics and Artificial Intelligence for a perfect, personalized training session. No plateaus, and just progress. It only takes one 20-minute session on each device per week, and you get outstanding results in just one hour a week.

We are a high-tech personal training studio offering clients access to the latest in fitness technology, combined with personal trainers to provide the best workout possible in the shortest amount of time. Our method centers on three, 20-minute workouts per week with data tracking to ensure our clients are getting results. Our membership provides clients with all the fitness, nutrition guidance, and accountability in order to exceed their goals.

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Playa fit https://lajollabythesea.com/listings/playa-fit/ Tue, 16 Aug 2022 23:02:09 +0000 https://lajollabythesea.com/?post_type=job_listing&p=12752 Private Personal Training boutique studio

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Private Personal Training boutique studio

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Prana Yoga Center https://lajollabythesea.com/listings/prana-yoga-center/ Mon, 12 Jul 2021 16:37:35 +0000 http://lajollabythesea.com/?post_type=job_listing&p=8644 Celebrating 19 years of Yoga in La Jolla & San Diego, Prana Yoga Center was founded in 2001 by Gerhard & Alexandra Gessner. A long-time La Jolla resident and Yoga …
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Celebrating 19 years of Yoga in La Jolla & San Diego, Prana Yoga Center was founded in 2001 by Gerhard & Alexandra Gessner. A long-time La Jolla resident and Yoga instructor of over 35 years Gerhard fulfilled his dream of offering his love and passion for Yoga in a peaceful, light-filled space in downtown La Jolla, just steps away from the Pacific Ocean. Since 2005, Prana has established one of the most reputable and comprehensive teacher training programs in San Diego and Southern California, including a partnership with YOGAWORKS for the Advanced 300-Hour Professional Program, which is exclusively offered at Prana in San Diego. Prana Yoga has been voted “Best Yoga Studio” by La Jolla Light and has won the “Reader’s Choice Award” by La Jolla Village News for several years.

With strong roots in the community, Prana is known for a non-dogmatic approach to Yoga, recognizing that each body is different and everyone is welcome!

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Awaken Family Chiropractic https://lajollabythesea.com/listings/awaken-family-chiropractic/ Sat, 10 Apr 2021 05:45:32 +0000 https://lajollabythesea.com/?post_type=job_listing&p=8934 Awaken Family Chiropractic is a family oriented chiropractic practice geared towards serving pregnant moms, kiddos and whole families in addition to busy entrepreneurs, on-the-go parents and active San Diegans. It …
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Awaken Family Chiropractic is a family oriented chiropractic practice geared towards serving pregnant moms, kiddos and whole families in addition to busy entrepreneurs, on-the-go parents and active San Diegans. It provides a relaxing, grounding and comfortable space where you can share your needs, ask questions and feel supported.

The owner and chiropractor, Dr Maddie, believes that having health gives you freedom. She empowers her practice members to live with less limitations and more life expression. Her practice is a boutique one on one practice, offering focused, individualized care that isn’t rushed.

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F45 Training https://lajollabythesea.com/listings/f45-training/ Tue, 09 Mar 2021 21:27:22 +0000 http://lajollabythesea.com/?post_type=job_listing&p=8764 THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

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THE F STANDS FOR FUNCTIONAL TRAINING, A MIX OF CIRCUIT AND HIIT STYLE WORKOUTS GEARED TOWARDS EVERYDAY MOVEMENT. 45 IS THE TOTAL AMOUNT OF TIME FOR SWEAT-DRIPPING, HEART-PUMPING FUN.

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Mélange Studio https://lajollabythesea.com/listings/8741/ Mon, 08 Mar 2021 22:55:59 +0000 http://lajollabythesea.com/?post_type=job_listing&p=8741 Mélange Studio is a private, boutique-style Pilates and yoga studio in the heart of beautiful La Jolla, California, founded by Shabnam Guvendik in October 2014.

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Mélange Studio is a private, boutique-style Pilates and yoga studio in the heart of beautiful La Jolla, California, founded by Shabnam Guvendik in October 2014.

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Eagle Martial Arts https://lajollabythesea.com/listings/eagle-martial-arts/ Mon, 08 Mar 2021 22:51:23 +0000 http://lajollabythesea.com/?post_type=job_listing&p=8739 Eagle Martial Arts, La Jolla is a family owned martial arts school dedicated to instilling self discipline, respect and focus in students through structured, routinely and skillfully designed programs since 2008. With an objective of …
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Eagle Martial Arts, La Jolla is a family owned martial arts school dedicated to instilling self discipline, respect and focus in students through structured, routinely and skillfully designed programs since 2008. With an objective of leading positive impact on your child’s overall personality our Martial Arts programs are manageable and curated to focus on self-improvement, stir confidence and keep your child motivated. Our Martial Arts classes support the students in developing better coordination and thus is valuable for kids struggling with motor skills. Those kids with ADHD can benefit greatly with Martial Arts as it enables them to understand the power of mind over body.

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Pilates Lane https://lajollabythesea.com/listings/pilates-lane/ Mon, 08 Mar 2021 22:43:10 +0000 http://lajollabythesea.com/?post_type=job_listing&p=8736 An intimate setting in a quiet courtyard steps away from the Pacific Ocean in the heart of La Jolla, Pilates Lane is a state of the art studio where beginners …
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An intimate setting in a quiet courtyard steps away from the Pacific Ocean in the heart of La Jolla, Pilates Lane is a state of the art studio where beginners or advanced students receive high quality Pilates training.
Whether you prefer individual lessons or shared sessions you will be offered hands on attention and guidance to ensure that your movements are done precisely and correctly to strengthen your core and support your spine.
You will be able to pursue your athletic endeavors protected by deep core strength and uniform distribution of muscles.

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RADA Jiu Jitsu https://lajollabythesea.com/listings/rada-jiu-jitsu/ Mon, 08 Mar 2021 22:36:11 +0000 http://lajollabythesea.com/?post_type=job_listing&p=8734 The RADA Jiu Jitsu Academy offers the best training in Brazilian Jiu-Jitsu from beginners, to pro Mixed Martial Artists, and Law Enforcement. At our Academies, we focus on the team; …
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The RADA Jiu Jitsu Academy offers the best training in Brazilian Jiu-Jitsu from beginners, to pro Mixed Martial Artists, and Law Enforcement. At our Academies, we focus on the team; Meaning you, the student. Not everyone has the same reasons for training in the Martial Arts. The philosophy of this Team is to teach functional Brazilian Jiu Jitsu that you will keep with you for the rest of your life. We will teach you to be comfortable anywhere, with or without strikes; on the feet, on the ground, off your back, how to control the situation, and how to have fun while learning it!  People have diverse needs; that is why we have assembled equally diverse resources for the students at our school.

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StretchLab https://lajollabythesea.com/listings/stretchlab/ Fri, 05 Mar 2021 19:28:48 +0000 http://lajollabythesea.com/?post_type=job_listing&p=8648 No two bodies are the same and no two stretches at StretchLab are the same. One-on-one stretching is about identifying tightness and imbalances in your body and customizing a stretch …
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No two bodies are the same and no two stretches at StretchLab are the same. One-on-one stretching is about identifying tightness and imbalances in your body and customizing a stretch routine that is just for you. Our clients may come in with pain, tightness or specific focus areas, but they keep coming back and commit to their flexibility journey once they experience the freedom that comes with having a wider range of motion and flexibility.

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Pilates Plus La Jolla https://lajollabythesea.com/listings/pilates-plus-la-jolla/ Mon, 01 Mar 2021 20:06:59 +0000 http://lajollabythesea.com/?post_type=job_listing&p=8642 Pilates Plus La Jolla (PPLJ) offers a muscle blowing, body shaking workout unlike any you’ve ever done before. It’s a high-intensity, low-impact 40-minute session that is done as slow as possible …
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Pilates Plus La Jolla (PPLJ) offers a muscle blowing, body shaking workout unlike any you’ve ever done before. It’s a high-intensity, low-impact 40-minute session that is done as slow as possible to lengthen and tone your body in ways you’ve never dreamed. Think a hybrid of Pilates + cardio + circuit training…welcome to Lagree Fitness®.  Suited to all fitness levels, from beginners to advanced, we’ve trained everyone from the first time fitness goer to the injured and the pro athlete. Expect to sweat, experience muscle burn and you’ll quickly learn…‘the shake is real!’

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Lifely Wellness Water and CBD https://lajollabythesea.com/listings/lifely-wellness/ Mon, 11 May 2020 18:14:44 +0000 http://lajollabythesea.com/?post_type=job_listing&p=7734 Lifely Wellness is “engineered by nature.” They discover wellness through holistic medicine and Hemp CBD products. Their phrase is “Heal, Renew, Protect” as their products are “responsibly sourced, ethically created, …
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Lifely Wellness is “engineered by nature.” They discover wellness through holistic medicine and Hemp CBD products. Their phrase is “Heal, Renew, Protect” as their products are “responsibly sourced, ethically created, and never tested on animals.”

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8th Harmony https://lajollabythesea.com/listings/8th-harmony/ Thu, 20 Feb 2020 19:43:52 +0000 http://lajollabythesea.com/?post_type=job_listing&p=7168 8th Harmony is a one-of-a-kind, boutique center for advanced wellbeing specializing in relaxation and frequency technologies, transformational integrative coaching and community education events. Our mission is simple: we provide a …
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8th Harmony is a one-of-a-kind, boutique center for advanced wellbeing specializing in relaxation and frequency technologies, transformational integrative coaching and community education events. Our mission is simple: we provide a safe haven for people to experience the healing power of deep relaxation and the integrative coaching to help them thrive.
As a result, our clients report increased self-awareness, mental clarity, a renewed sense of purpose and focus, increased self-confidence, a lasting feeling of internal peace, and profound self-healing.

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Jo Stretch https://lajollabythesea.com/listings/jo-stretch/ Thu, 18 Jul 2019 21:58:18 +0000 http://lajollabythesea.com/?post_type=job_listing&p=5101 We offer one-on-one assisted stretching using PNF method as well as myofascial release. Our sessions last 25 or 50 minutes. In a typical session, our client can expect a full-body …
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We offer one-on-one assisted stretching using PNF method as well as myofascial release. Our sessions last 25 or 50 minutes. In a typical session, our client can expect a full-body stretch; leaving refreshed and ready to go!

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Indigo and Ease Acupuncture and Integrative Health https://lajollabythesea.com/listings/indigo-and-ease-acupuncture-and-integrative-health/ Thu, 18 Jul 2019 21:08:51 +0000 http://lajollabythesea.com/?post_type=job_listing&p=5099 Indigo and Ease, an acupuncture and integrative health practice is located in La Jolla, San Diego. Indigo and Ease Acupuncture is invested in providing integrative care to patients in all …
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Indigo and Ease, an acupuncture and integrative health practice is located in La Jolla, San Diego. Indigo and Ease Acupuncture is invested in providing integrative care to patients in all stages of life. We work closely with other health professionals including, naturopathic doctors, chiropractors, and others to provide our patients with a comprehensive solution.

Services we offer:
Functional Medicine
Acupuncture
Cupping
Nutrition Counseling

Insurance:
Currently, we accept Out of Network insurance, and we are in-network with CIGNA and United Health Care. We are also a Veteran’s Choice Provider and are proudly serving our veteran community with their health needs.

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At the Moment Yoga Massage https://lajollabythesea.com/?post_type=job_listing&p=2674 Fri, 02 Nov 2018 22:35:36 +0000 http://lajollabythesea.com/?post_type=job_listing&p=2674 Leave your worries aside and prepare to be pampered during relaxation experience of a lifetime at AT THE MOMENT YOGA MASSAGE. We offer a combination of Thai traditional and Swedish …
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Leave your worries aside and prepare to be pampered during relaxation experience of a lifetime at AT THE MOMENT YOGA MASSAGE. We offer a combination of Thai traditional and Swedish massage in a caring and stress-free environment. Our approach is to use Thai traditional massage techniques by using hands, knees, and barefoot to pull and stretch your body into series of yoga positions as well as applying herbal oil with a variety of natural essences.

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iAM Physical Therapy and Wellness https://lajollabythesea.com/listings/iam-physical-therapy-and-wellness/ Fri, 28 Sep 2018 18:19:27 +0000 http://lajollabythesea.com/?post_type=job_listing&p=2627 Better. Stronger. Faster. La Jolla’s top rated health and wellness studio offering physical therapy, clinical massage, nutritional counseling, yoga, golf fitness, and personal training.

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Better. Stronger. Faster.

La Jolla’s top rated health and wellness studio offering physical therapy, clinical massage, nutritional counseling, yoga, golf fitness, and personal training.

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Orangetheory Fitness La Jolla https://lajollabythesea.com/listings/orangetheory-fitness-la-jolla/ Mon, 21 Aug 2017 21:06:30 +0000 http://lajollavma.wpengine.com/?post_type=job_listing&p=1424 Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It’s designed to charge your metabolism for MORE caloric afterburn, …
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Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It’s designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference out there in your world.

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