Deep Yoga Flow connects breath to movement so the physical practice of Yoga (asana) becomes a meditation in motion that fosters flexibility, strength, focus and clarity. Instructor: Anne Marie Welsh. …
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Monday, March 11, 2024 12 PM Adam Wolff has been playing the piano for most of his life. Starting at the age of 8, he spent ten years studying classical piano performance, music theory, and creative music expression. Raised in New York and Chicago, he returned to New York City in the 80s and spent …
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Monday, December 18, 2023 2:30pm-4:00pm Improve, learn and develop your Spanish conversation skills. Instructor: Olga Fabrick​Every Monday, 2:30 - 4:00PM Free/Member, $5/Non-Member CLICK HERE TO LEARN MORE & REGISTER!

Program Type: Community Engagement, Educational Age Group: Elementary School Age , Middle School Age , Teens Program Description Event Details Get personalized help with English, math, science, and more with one of our friendly,  qualified homework coaches. No registration required. First come, first served. Grades K-12.

This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Instructor: Ruth Karhu Fridays, 9:00 - 9:50AM Free/Member, $10/Non-Member REGISTRATION IS REQUIRED. Class size is limited to 15 students. CLICK HERE TO LEARN MORE & REGISTER!

Whether you’re a native Francophone or a proficient French speaker, conversation groups are a great way to brush up on speaking the language and listening to others. Join the fun and make bon amis in the process! ​ Every Tuesday, 10:30 am-12 pm. Free/Member, $5/Non-Member. CLICK HERE TO LEARN MORE & REGISTER!

Join a game of Mahjong! Players must know the basic rules, be able to identify tiles and have a 2021 Mahjong card. Player level is mixed. There is no instruction given during the group play. If you have a set, please bring it. All players must bring $5 in coins to play your games. Instructor: …
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This gentle form of yoga is practiced sitting on a chair and is especially suitable for all ages, people with balance or coordination issues, and those with disabilities. Chair yoga helps increase flexibility, lung capacity, circulation and strength, improves balance, and relieves stress. Class incorporates breathing exercises, stretching, yoga postures, and final relaxation along with …
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Adam Wolff has been playing the piano for most of his life. Starting at the age of 8, he spent ten years studying classical piano performance, music theory, and creative music expression. Raised in New York and Chicago, he returned to New York City in the 80s and spent many years playing music full-time in …
Continue reading Adam Wolff Trio, jazz

Tue Date: Mar 12 2024 From: 6:00 PM - 7:30 PM Location: Trilogy Sanctuary Trilogy All Levels Acro Yoga WorkshopWelcome to an exploration of creative movement and flowing connection as we discover the practice of acro yoga. This beautiful partnership between strength, grace, foundation & fluidity integrates acrobatic postures with elements of yoga and thai massage. We will work together to train …
Continue reading Trilogy All Levels Acroyoga Workshop With Dominick Cole

Bring your children or grandchildren to the Athenaeum's free Children's Storytime at 3 and 3:30 p.m. on Wednesdays. Great for children ages 1 through 9. This is a free event. Reservations are not necessary.  

Wed Date: Mar 13 2024 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary *ROOFTOP EVENT*   For registration - please join the FACEBOOK EVENT >> https://fb.me/e/4ZPXUJcD8 Enjoy fabulous musicians, poets, comedians and more that bless our Trilogy Community! Bring your song, guitar, poetry, art, comedy, or any talent you would love to share with great people - perhaps you just want to …
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Every Thursday, read along and sing for this fun interactive storytime. We will read picture books, move our bodies, act out stories, and sing fun songs and silly rhymes to build our skills with words and language. The storytime will be followed by a craft. Babies, Toddlers, Preschoolers

Program Type: Community Engagement, Educational, Literature Age Group: Emerging Adults , Adults , Older Adults Program Description Event Details Ready to fire up your writing, jump start a novel, or just keep the ideas flowing? Join us for a weekly drop-in writing group. This fun group will write to a prompt and then read our …
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Celebrate the 1 year anniversary of our La Jolla retail store! Enjoy treats, custom merch and Live Illustrations by Jade.

This class focuses on Latin rhythms and very easy to follow moves. The benefits include toning, enhancing bone density, strength and flexibility, metabolism boost and improvement of cognitive function. Instructor: Ruth Karhu Fridays, 9:00 - 9:50AM Free/Member, $10/Non-Member REGISTRATION IS REQUIRED. Class size is limited to 15 students. CLICK HERE TO LEARN MORE & REGISTER!

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Writing can sometimes feel like a lonely endeavor, but a good read and critique group can help you feel supported and connected to a writing community. Join Friday Writers, a read and critique group that will offer thoughtful feedback and guidance in your writing endeavors. At each meeting, we will read and discuss a contemporary …
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PEEC for TEENS (13–18 years old)  with a different special guest artist every week Check the event website for this week's special guest! PEEC is a free program for teens, who are interested in art-making as an enrichment activity that goes beyond making crafts. The aim of the program is to provide a space for …
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The Kiwanis Club of La Jolla is a part of Kiwanis International, a global organization of members dedicated to serving the children of the world. Kiwanis and its family of clubs (nearly 600,000 members strong) annually raise more than $100 million dollars and dedicate more than 18 million volunteer hours to strengthen communities and serve …
Continue reading Kiwanis Club of La Jolla The Flower Pot

Fri Date: Mar 15 2024 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary Release with me and set your creative intuition free! During this workshop you’ll be intuitively guided to cut ties to self limiting beliefs and stuck energies through a flow state magick process. We will tap into our heART space and release through our hands as we work with …
Continue reading Unified Alchemy Canvas Painting By TOTEM With Taylor Callinan

Learn everything about FlowLIFT in this one-day training! The morning begins with the FlowLIFT manual class and then you’ll move into learning the history of the workout, how to move with weights, the format of the class, proper alignment, the types of moves and so much more. The afternoon is dedicated to practice teaching and …
Continue reading FlowLIFT Training in Monterrey, Mexico with Lorena Martinez

Sat Date: Mar 16 2024 From: 10:00 AM - 11:30 AM Location: Trilogy Sanctuary Spirit Talk & Meditation w/ Joe Caldera Welcome in the New Year with this powerful experience of the spirit. Enjoy an uplifting and educational workshop with Joe Caldera, the co-founder of Trilogy Sanctuary who provides spiritual readings, healings and counseling services. *Workshop Highlights from Joe* Meditation can take …
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Saturday, March 16, 2024 11 AM New Member Tours are given by the librarian on the third Saturday of every month at 11 a.m. Members and nonmembers alike are welcome to attend. The librarian will give a tour of the library's space, collections, and a brief history. This is a free event. Reservations are not …
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Mommy and me yoga is the perfect workshop for new moms who are looking forward to start their yoga routine again, reconnect with their bodies, bond with their new baby and meet new friends! the class is packed with useful stretches and gentle moves that strengthen pelvic floor and abdominal wall, as well as alleviate …
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Join us for an unforgettable Yappy Hour at La Valencia Hotel's Med Patio on Saturday, March 16th, from 4 to 7 PM! Indulge in specialty cocktails crafted by Dobel Tequila and neat tequila tastings while enjoying the stunning La Jolla scenery. Plus, enter our raffle for the chance to name a cocktail after your beloved …
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Saturday, March 16, 2024 Sam Peters and Stephen Kurpinsky were bartenders in California Modern and then Level2 where they created Floras of San Diego, a bespoke program to tell the story of San Diego through cocktails. Peters is the owner of SPK Bar Hospitality & Training and Kurpinsky is the U.S. Brand Ambassador at Mr …
Continue reading Guest Chef Dinner Series Featuring Sam Peters & Stephen Kurpinsky | @George’s

Luminous Contemplation Opening reception for the Artists Saturday March 16, 5 to 8 pm. March 16 -- April 20, 2024

About This Event Join us for morning yoga with Savanah Harvey at LJWC. After, head next door to Orli's private courtyard to shop and discover local Women-owned businesses, while indulging in complimentary pastries from Parakeet Cafe. Location Orli La Jolla Courtyard March 17, 2024 9:30am – 10:30am

Monthly Clean Up with Bishops Trail Squad Sunday March 17th at 10:00am - 12:00pm | Meets at 1599 Coast Walk  Dates can be found on our Upcoming Events page here. Gloves, buckets and other tools are provided and tasks vary each month depending on the needs, projects and pedestrian traffic. We start at the corner …
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As part of our ongoing Weekends with Locals Program we will be hosting Judythe Roberts, author of Searching for Home: An Immigrant's Journey from Ukraine to the USA, Sunday, March 17th from 1:00pm to 3:00pm.

Sun Date: Mar 17 2024 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary Rise by Ritual, a space for you to feel seen, heard, supported, and celebrated. When women gather, magic happens... For centuries women have gathered to create space for connection, support, and empowerment. These gatherings, often known as women's circles, provide a safe sacred environment for women to explore their …
Continue reading Rise By Ritual, A Women’s Circle With Gabrielle Blachley & Fallon Lev